Hubungan intensitas olahraga dengan keteraturan siklus haid mahasiswi di Unit Olahraga (UNIOR) cabang bola basket Universitas Islam Negeri Maulana Malik Ibrahim Malang

INDONESIA:

Peningkatan kesadaran akan kesehatan tubuh membuat banyak orang mulai berolahraga, termasuk wanita. Kesetaraan gender turut memudahkan wanita untuk berpartisipasi dalam olahraga yang sebelumnya identik dengan pria, seperti basket. Selain bermanfaat bagi kesehatan, olahraga, terutama intensitas tinggi, dapat memicu ketidakseimbangan hypothalamic-pituitary-ovarian (HPO) axis dan mengganggu sekresi LH pulsatil dan defisiensi estrogen sehingga menyebabkan gangguan siklus haid. Tujuan dari penelitian ini adalah untuk mengetahui apakah terdapat hubungan intensitas olahraga dengan keteraturan siklus haid mahasiswi Universitas Islam Negeri Maulana Malik Ibrahim Malang anggota Unit Olahraga (UNIOR) cabang bola basket. Desain penelitian ini menggunakan analisis observasional dengan pendekatan cross-sectional. Kuesioner digunakan sebagai instrumen penelitian dan diberikan kepada 38 orang mahasiswi anggota UNIOR cabang bola basket (Asosiasi Bola Basket/ABB) UIN Malang. Hasil penelitian ini, melalui uji korelasi Pearson menunjukkan bahwa tidak terdapat hubungan antara intensitas olahraga dengan keteraturan siklus haid mahasiswi anggota UNIOR cabang bola basket (Asosiasi Bola Basket/ABB) UIN Malang (p.value = 0,968). Intensitas olahraga yang diikuti responden adalah rendah (2,6%), sedang (78,9%), tinggi (18,4%). Sebanyak 2 responden mengalami oligomenorea (siklus haid>35 hari), 30 responden memiliki siklus haid normal, dan 6 orang responden mengalami polimenorea.

ENGLISH:

Currently, awareness of health has made many people start to exercise, including women. Gender equality has increased women's participation in sports which were mostly men did, such as basketball. Basketball is a high-intensity team game that requires physical endurance from the players. Physical endurance can be obtained through exercise with high intensity and intervals for 5 weeks. However, high-intensity exercise can disrupt hypothalamic-pituitary-ovarian (HPO) axis, decrease pulsatile LH secretion lead to estrogen deficiency that causing menstrual cycle disorders. This study aims to determine the relationship between exercise intensity and the menstrual cycle regularity of female member of Sports Unit (UNIOR) of basketball in Maulana Malik Ibrahim State Islamic University. The study design is observational analysis with a cross-sectional approach, using questionnaires of exercise intensity and menstrual cycles on 38 female members of Basketball Association (ABB) UNIOR UIN Malang. The results of the Pearson correlation test showed no relationship between exercise intensity and menstrual cycle regularity of female members of the basketball in UNIOR (Basketball Association/ABB) UIN Malang (p.value=0.968). The intensity of exercise that respondents participated in was low (2.6%), medium (78.9%), high (18.4%). There were 2 respondents experiencing oligomenorrhoea (menstrual cycle>35 days), 30 respondents had normal menstrual cycles, and 6 respondents experienced polymenorrhoea.